Psalms 16:11 (ESV) 11 You make known to me the path of life;
in your presence there is fullness of joy;
at your right hand are pleasures forevermore.
James 1:2 (ESV)
2 Count it all joy, my brothers, when you meet trials of various kinds,
Today you may encounter hardship But count it all joy.
Be still and know that He is God..
Before you react, interact with Him.
Close your eyes take some deep breaths and focus on Him