I want to use the paragraph below in a book on Forgiveness I am writing.
Every word in the Hebrew language relates to a number. Words that share the same numeric value are often connected in some way, and these connections frequently communicate deeper spiritual insights.
490 is the numerical value of the biblical Hebrew word “tamim” which means to “complete,” “perfect,” or “finished.” A person who can’t forgive will always live an imperfect, and incomplete life that’s lacks a true understanding of the “finished” gracious work of the cross. 490 is also the value of the Hebrew phrase “Let your heart be perfect” (1 Kings 8:61). Forgiving helps to make us complete and is key to perfecting our heart. Rabbi Jason
The above quote I what I would like to use.
Thank you
Rev Linda Ketchum
author of the book I progress
Forgiveness: The Greatest Gift you Can Give Yourself.
Matthew 6.6 
I want to use the paragraph below in a book on Forgiveness I am writing.
Every word in the Hebrew language relates to a number. Words that share the same numeric value are often connected in some way, and these connections frequently communicate deeper spiritual insights.
490 is the numerical value of the biblical Hebrew word “tamim” which means to “complete,” “perfect,” or “finished.” A person who can’t forgive will always live an imperfect, and incomplete life that’s lacks a true understanding of the “finished” gracious work of the cross. 490 is also the value of the Hebrew phrase “Let your heart be perfect” (1 Kings 8:61). Forgiving helps to make us complete and is key to perfecting our heart. Rabbi Jason
The above quote I what I would like to use.
Thank you
Rev Linda Ketchum
author of the book I progress
Forgiveness: The Greatest Gift you Can Give Yourself.
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Thank you for asking.
A very good read on this subject is the book
Moving your invisible boundaries
By Dr James Richards
https://impactministries.com/
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Absolutely I’m sure the rabbi wouldn’t mind either . Thank you for reading it’s actually one of my most favorite post
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